Day 3

Why has “quiet” been so difficult for me?  Why, as I age, do I seek to find it more often? I have two teenage children.  One is fifteen and the other is twelve.  I’m amazed by the amount of noise two individuals can create and find. The moment we hop in the car, the radio […]

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Day 1

Why does starting something often feel like such a challenge?  Why is “the beginning” always so daunting? I practice yoga almost five days a week.  I’m a recent yoga convert, having been a runner for most of my life up until about a year ago. Running provided for me, and still does (just not as […]

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